Facorefractive surgery and the trifocal lens to eliminate Presbyopia

What are the symptoms of presbyopia? Know what is and what is the purpose of a Facorefractive surgery . With this surgical proce...

Headache during exercise: causes, prevention to avoid this while you workout

When exercising many people experience headaches either during the workout session and/or after finishing their training routine tha...

Headache and vomiting after functional training?

Did you feel headache, dizziness, and vomiting during a functional training session or in fact you were not able finish it? Rece...

Health problems in children due to the use of technological devices

Spending a lot of time sitting in front of the computer, the TV, tablet, spending a lot of time with the smartphone, causes muscle a...

How to assess and improve your mental health?

How can you improve and assess your mental health? If you feel tired all the time, if you feel bored or have sleep problems, you cou...

The Benefits of Drinking a Protein Shake Before Bed

Drinking your protein powder before you go to sleep will allow you to gain more muscle by synthesizing more proteins . To gain mo...

Protein powder: is it better to shake with milk or water?

No matter if is a whey protein powder, a beef protein power, an egg protein powder or a vegetarian protein powder, always is better t...

Plastic Surgery Recovery Therapies

The goal of these post surgery therapies is to help decrease pain, inflammation and generate a state of general well-being in the p...

Protein shake with or without carbs after training to gain mor muscle?

Should I drink my protein shake with or without carbohydrates after my weight workout routine or another high intensity workout routi...