Do crossfit athletes use anabolic steroids? Have you ever wondered if athletes competing in crossfit international events consume or inject artificial anabolic steroids? By these "Roids" I mean testosterone types that are manufactured in laboratories (oxandrolone, Clenbuterol Anavar, Winstrol, Dianabol, Deca Durabolin, Primobolan, Anadrol, Sustanon 250, testosterone cypionate, Testosterone Enanthate, among others known and unknown "roids").
I emphasize that I am talking about competitions of great popularity and not about the crossfitters competing at amateur level, because perhaps these do use some type of prohibited substances: anabolic artificial steroid or growth hormone, and only these athletes and perhaps their trainers know this fact, since I doubt that there is an anti-doping control (or at least not a rigorous one) for fewer level competitions.... Does the Fittest Man or woman on Earth Dope?
Cycle of steroids for crossfit? Please, this is only for cowards, weak, lacking confidence people ... Does Crossfit increase muscle mass? Yes, it is possible and without the need to consume anabolic steroids ... as long as you carry out a good training plan, good nutritional plan and other good lifestyle habits.
Steroids in the Professional Crossfit ... is there place for consumption?
Recently, in the world of fitness, there have been rumors about using steroids in CrossFit training. A steroid guru, Dan Ramano, who is dedicated to coaching athletes on how to take steroids and frequently appears on "T-Nation.com," states that more than half of their clients are CrossFit athletes who train and also athletes he teach on how to beat Anti-Drug Test in games and regional competitions.
Just this year, from the small cross-section of athletes CrossFit Inc. examines, 3 women have been caught on performance-enhancing drugs or have completely failed the drug test by deliberately evading it, and that's just athletes whose acts have been made public.
So here are the big questions ... there are athletes competing in CrossFit Games that are using steroids? Yes. Is there a legitimate drug testing program? Yes. In fact, it's the same test that is on par with the NCAA (National Collegiate Athletic Association) testing program that takes urine samples and in some cases blood samples.
Can the anti-drug test be overcome with some help or basic knowledge of steroid use? Probably. Should this affect how we view CrossFit Inc. or its effectiveness as a training and / or training program? Absolutely not.
Here are the facts about Crossfit Games as a sport and method to find the fittest athletes on Earth
275,000 people compete at the CrossFit Open, and 40 men and women go to the games as individual competitors. There is an open invitation to anyone in the world of any fitness or background training to come and compete for the title, which is boosted by a cash prize of almost $ 300,000 USD and sponsorship deals that could double this amount of money.
No individual has ever come to the games or has won using any other training methodology than the predominantly CrossFit training (Constantly Varied Functional Movements, Run at High Intensity).
There are steroids that are widely used in many sports: cycling, weightlifting, bodybuilding, Olympic lifting, track and field. But these athletes are not winning the Games. Therefore, it is safe to say that steroids are not creating the most fit and capable athletes on earth ... it is CrossFit Training as such that achieves this factor. So we have the right method, but are there athletes cheating consuming or injecting anabolic steroids? ... keep reading and get your own conclusion ...
CrossFit Inc.'s definition of fitness is "the ability to work across time with at high or low intensity with high domain of this factor without fatigue". They use four guideline models to illustrate this:
1) A domain model of 10 general physical skills.
2) A model that assesses fitness based or its ability to perform any physical task.
3) A model that dominates all routes of metabolic energy.
4) An equilibrium model of lifestyle factors that seek physical fitness in relation to health markers.
The fourth model known as the continuum of disease, well-being and fitness, examines physical fitness as reflected by health and performance markers. These are not only based on measuring 1RM in deadlift and one-mile running time, but also other variables such as resting heart rate, triglyceride level, blood pressure, fasting glucose, liver enzyme levels , etc ...
This is the model that really pushes a hole in the steroid usage debate in CrossFit. If any health or performance marker is pushed forward while others fall behind or get worse, CrossFit Inc. considers it a "Badly Designed Fitness Program."
So if your performance/health markers go to the point where they become "games" that are won by using steroids, but they also turn the blood pressure to dangerously high (one of the negative effects of the consumption of Steroids), then the levels of your liver enzymes will be out of control and you will end up with an enlarged heart ... this is an ill-conceived fitness regimen.
The definition of Health according to the Crossfit is the aptitude or level of skills you get throughout life ... then if at the age of 30 you are insanely fit, but at age 55 you die because you have increased risk factors negatively In this quest, you're doing the wrong way ... if you consume steroids you will NOT make the most of it or win the Crossfit Games ... that's for sure.
Winning Crossfit Games without consuming steroids is possible
CrossFit Inc. says that perform a single dose of varied and functional movements, executed with a high intensity combined with a diet high in proteins, vegetables, nuts and seeds, some fruits, complex carbs and no sugar in amounts that support exercise but not Body fat, is something protective, something that goes in for health and helps people fight chronic diseases, and maximize fitness throughout life. Not only that, they say it does it in a simple and elegant way.
If you go to the doctor and he takes a test that tells you that you have a blood pressure of 200/110, he will prescribe medication to treat this hypertension (one of the many negative effects of anabolic steroids). What I want to point out is that drugs (in this case steroids) may not be the best course of action in the long term.
What is the purpose of being able to control blood pressure if the side effects of medications could cause other health problems and / or performance in Crossfit trainings and / or competitions? Before you know it you will be consuming a cocktail of medications because of the principle of anabolic steroids that may improve your appearance and your performance, but not to perform at the Crossfit level.
There are many instances where people can lower their blood pressure and reduce or actually eliminate diabetes medications by using the CrossFit recipe (good workouts and good lifestyle habits) as the solution.
Before thinking about consuming anabolic steroids think of the following
If you feel that your testosterone levels are decreasing because your body fat level is increasing, because your sex drive is less, or because your energy feels off, you might consider hormone replacement therapy, but before this you should first try all Other natural resources such as good diet and exercise, as these two factors help a lot ... Drugs (such as steroids produced in laboratories) can be a fast shortcut fast action, but can also lead to Other problems along the way.
Crossfit is not like other training methods where people train to the extreme exhaustion expecting they suffer the negative effects of overtraining and then force them to take medications that make them feel good.
Now let's get back to the trap issue in the competitive arena of the CrossFit Games. When you look at the ocean you only see the surface and it is easy not to consider 99% of the water below. The same applies to crossfitters participating in CrossFit Games.
These athletes are about 0.001% of the CrossFit community. They are the extreme extremes, the best of the best, yet they also get the most attention in the world of CrossFit as they are on television and are expressing physical fitness / performance in a way that has never been presented before. They provide inspiration to the masses and show an accurate illustration of what Crossfit is for most people.
Crossfit is the grandmother able to pick up food and play with her grandchildren again. Crossfit is the IT programmer who loses 100 pounds after years of sitting at a desk. CrossFit is the girl self-conscious, who appeared in long pants and a T-shirt the first day, now she was wearing shorts and a sports bra because she is proud of her body ....
CrossFit is the person who decides that walking and climbing static steps is better than taking the elevator or escalator because they know they can and that is best for their health and performance.
This is a community built and united by shared suffering, hard work and integrity. CrossFit Training is based on standards. There are standards of movement, standards where people are honest in counting representatives and their weight, standards that all work with their physical and psychological tolerance, standards that people "check their ego at the door". This is truly what makes the CrossFit community special and unique, linking athletes around the world.
The 2014 CrossFit Games champion, Camille Leblanc-Bazinet, once said in an interview with the Washington Post. "It's easy for CrossFit critics to say that CrossFit is not safe, or that all athletes use on steroids."
These are people who are usually afraid of the idea of working hard and often feel vulnerable, who are afraid to do things the hard way and prefer an easy pill, or who are simply trying to validate themselves ... jealous people about the success of those who do things well according to the ideology of CrossFit.
It seems that as an athlete, taking drugs is a personal choice that has many factors and variables. It seems that CrossFit's stance on drugs would be to look for more natural and elegant avenues first. It seems that judging CrossFit based on 0.001% of your community would be misleading and inaccurate.
But for a community that prides itself on standards, hard work, and integrity, there is no place for steroids. All the alleged deception based on this topic is incorrect. Those who choose to consume anabolic steroids only demonstrate 3 characteristics:
1) Cowardice-not having the balls to play according to the rules, not having confidence in their own abilities, not having fundamental values and skipping any kind of process. 2) Malice-Intentionally hurting someone in your environment or yourself, your family and friends, or the other athletes who are competing. 3) Selfishness-Putting your own desires above all else, no matter who you may hurt.